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Weight Loss Tips

Submitted By: Chandran in Health Tips category

Here are some of the simplest weight loss tips:

  1. Use more fruits and vegetables as those are less in calories.

  2. Avoid dairy products as far as possible.

  3. Avoid rice and patatoes.

  4. Eat more cabbage.

  5. Exercise regularly for atleast half an hour or thrice a week for one hour.

  6. Take honey and lime juice.

  7. Have mixed garlic, honey and vinegar.

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